The Spaces Between the Words

Learn to embrace the silence

In the spaces between the words. That’s where the thoughts wait, snug, and safe in their lairs. When the last reverberation of the last word stops falling on your ears, that’s when the thoughts stir, ready to pounce.

As long as the words are there, either yours or someone else’s, spilling out of or into your consciousness, the thoughts stay hidden, afraid to come out. So you strive to keep the words coming, and you beg others with your words to speak theirs, and the sound of the words in your ears is so important that you don’t care that the words are meaningless, only that they make a sound, only that they keep the thoughts away.

But eventually, there is a space between the words. There always is. And if the space is big enough, then the thoughts do come out. And the thoughts have their way with you. They always do. They leave you with what they will, anguish and self-doubt, or whatever is their way.

The thoughts are not you, though. They are of you but they are not you. They cannot define you. You are the one who stands beside the thoughts, separate from them. You are the one who reacts to the thoughts if you let yourself. You are the one who gives the thoughts all of their power if you choose to. But you are not the thoughts.

Remember that you are the one standing beside the thoughts, separate from them, undefined by them, you are not the thoughts. Remember to take away their power because the thoughts are of you but they are not you. Remember not to react to the thoughts, because they hide what’s really in the spaces between the words.

The beautiful silence of the present. And you.